Jayde’s story: Managing anxiety with The Worry Tree

Managing anxiety can be tough, especially when you’re looking for a job. CoAct has a range of service partners who are mental health specialists. They work closely with you to understand your needs and connect you to the right support network. The Worry Tree is just one of the tools we use to make sure you feel empowered on your journey to work.

Video Transcript:

Jayde: I worry way too much in my life. I’m scared of a lot of things. I’m scared of failure. I worry about… I get into some really bad moods, rubbing my hands, kind of stuttering a lot, tearing up. Everything just… I feel really shaky.